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Join me for an Adventure to Cuba , February 22-March 1, 2018

With direct flights now from the USA, it's a great time explore Cuba, still in it's raw, tantalizing, and exciting state!
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A private conversation with America's oldest Park Ranger - Age 95

Her name is Betty Reid Soskin. She was born in 1921 and is 95 years young. She's outlived 2 husbands, has had 4 children, owned a gospel music record store, was a field representative for a California State Assembly Member, and then became a National Park Ranger at the age of 85. After one spends just a few moments with her, there's a realization that she has the mind and body of somebody decades younger. Has she discovered the fabled fountain of youth?
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6 Days on the Camino De Santiago in Spain
 

"You're going.to walk 6 days on the Camino de Santiago? What kind of vacation is that?" That’s just one of the many “concerned” responses I would get before heading out to northern Spain to finally get a chance to do a long-distance walk on perhaps the most popular pilgrim path in the world; The Camino de Santiago. 
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So you wanna enter your first muscle competition?!

I'm so very proud of my client Wendie Wilson for getting 3rd place in the NPC Orange County Muscle Classic!  She was in the Master's Bikini Category 40+
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Stayin' Alive with a little help from The Bee Gees

As a Certified Personal Fitness Trainer and Lifestyle Coach, it's mandatory that I take a CPR course every 2 years. I've been doing this for about 15 years since starting my business "Get Fit with Witt".

Last month something very fast and loud happened in front of my car on the way back home from LAX airport after being out of the country in Scandinavia for a conference.
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Top 5 ways to Eat Healthy while Travelling this Summer
     

Summer is here and it's a time of travelling for many families. But even if you're not traveling for pleasure this summer (the fabled "corporate road warrior"), there's plenty of ways to eat healthy and feel great while "on the road" and on vacation.
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An Active Journey in the Holy Land

About a year ago I introduced a website called HIKE THE HOLY LAND after an unforgettable trip I did to Israel, Palestine and Jordan. I was so impressed by the land, the people, the history, the food /drink, and the music that I knew I wanted to help travelers that always dreamed about visiting the Holy Land on an active tour to connect more authentically, immerse in the culture, and truly live the experience as it unfolds.

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