Mind Body Sould for Seniors

The class is only $10 and focuses on:

* Range of Motion and Strength Therapy

* Balance and Core Exercises

* Functional Movement Training

* Focus and Clarity Techniques

* Positive Outlook Method

The class welcomes anybody age 65 and over. Plenty of Free Parking. At One Fitness is located at 11116 Weddington Street, North Hollywood, CA 91601

RSVP to me at Jack@GetfitwithWitt.com or call the gym at 818-980-6688

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Jack Witt