I started my fitness and wellness company after the events of 9/11 happened. It was the wake up call for me to get out of my comfort zone, and do something that I really have passion and determination for. When you work with me, you work with somebody that cares deeply about the health and well-being of others.I hold a Master's Degree in Exercise Science from the California University of Pennsylvania. Additionally, I am an NASM Certified Personal Fitness Trainer, IFPA Lifestyle Fitness Coach, Pre and Post Natal Instructor, NASE Speed and Development Coach, and a TTI Behavioral Analyst. As a Certified Wellness Coach, my experience and background in the corporate world (Hospitality Management and [...]