I caught up with Betty at her full-time job at the Rosie the Riveter Home Front World War II National Park in Richmond, CA recently. She gives talks and lectures on being an African American woman on the home-front during the war years and being in a Jim Crow Union Hall at a time when no woman or blacks had been allowed in the unions. My intent was to find out what she has done all her life in terms of exercise and managing stress, diet and nutrition, and in general find some common threads of her lifestyle that now keep [...]