After a year of lockdowns, mask wearing, and plexiglass dividers; there’s been one message that has been largely lost during the pandemic: get / stay healthy to keep your immune system optimal.  The CDC reports 78% of hospitalizations for Covid-19 were overweight or obese people. In fact, the risk of death from Covid-19 is about 10 times higher in countries where most of the population is overweight, according to a report released recently by the World Obesity Federation. Here in the USA, 67.9% of our adult population is overweight, according to the report. Think about it, that is almost three quarters [...]