Stop Stressors, Break Habits, and Tap Personal Energy!  This interactive seminar shows you ways to anticipate stressors before they happen and manage them to bring your body safely back to a homeostasis state.  You’ll learn how to turn bad habits into good habits in just 30 days.  And, you’ll discover how to tap your reserve of inner energy and recharge it throughout your day.

$10 per person. RSVP suggested. Email Jack@getfitwithWitt.com or call 818-760-3891

Healthy and nourishing refreshments provided. Each participant receives a "Wellness Goodie Bag" 
Hosted in a comfortable art loft and event space in the NoHo Arts District.

Location
INK Studios
11135 Weddington Street #112
North Hollywood, CA 91601
http://www.inkit.com/

(Free Parking on street or in adjacent NoHo Commons Garage)

* If you live outside of the Los Angeles area and would like the seminar delivered via telephone conference/ internet option for yourself and/or a group please contact me today.