Some long-distance walking trails can be religious or spiritual in nature such as the Camino de Santiago in Spain or the Kumano Kodo in Japan. They can also be a great way to get fit and lose weight or to simply decompress and re-center as part of an inward and outward journey. For history buffs, and/or lovers of all things Roman, there’s one that stands out from all the rest and it’s called The Hadrian’s Wall Path – an 84 mile coast-to-coast trail in northern England that follows an ancient Roman wall that was built in AD122 by the Roman emperor Hadrian [...]

Purpose: To develop a custom solution for your employees wellness needs. Through highly interactive individual and group experiences, participants will learn how to unlock their potential by learning their behavioral preference styles, their key motivations, and improve their health, wellness and fitness.The Lifestyle Insights Advantage:Individualized program that allows employees to learn about themselves and find out what will work for them Empower employees to take charge of their own health and wellness Prepare employees for change Find reasons other programs have not worked in the past Reach the employee population that are not currently physically active Completed in a positive [...]